Vegan

  • Stir Fried Okra with Onions

    Stir Fried Okra with Onions Serves 3 people INGREDIENTS 1 tbsp. sunflower oil 1 tsp cumin seeds ¼ tsp asafoetida 400g okra, cut into angles of 1cm 2 medium onions, cut into small pieces 1 tsp garlic, minced 1 tsp ginger, minced ½ tsp green chilli, minced 1 tsp salt ¼ tsp Turmeric powder 2 […]

  • Almond Milk

    How to make the transition to replacing dairy from your Diet

    Today I’d like to talk about one of the first changes that a person makes on their journey switching from cow’s milk to non-dairy milk. It is also one of the easiest changes a person makes thanks to a huge selection of non-dairy milks on the market.  I have seen a mammoth wall of non-dairy […]

  • Turmeric Dairy Free Milk

    Turmeric Dairy Free Milk Turmeric is the golden yellow spice used in Asian curries. It is obtained from the ginger-like rhizome of Curcuma longa, a tropical herb from India. The well-researched anti-inflammatory, antioxidant and anticancer properties of turmeric make it worth including in your diet. If you are not a curry fan, turmeric milk is […]